't Achterhof
Yin Yoga Class
A calm yoga class in which you hold poses longer, allowing tension to ease and your nervous system to relax. You don't use the poses to perform, but to consciously connect with your body.
't Achterhof
A calm yoga class in which you hold poses longer, allowing tension to ease and your nervous system to relax. You don't use the poses to perform, but to consciously connect with your body.
Eerstvolgende les: Yin Yoga 21 mei – 19:15
INSTRUCTEUR
Sophie
Kies eerst je moment, dan bevestig je je plek
A calm yoga class in which you hold poses longer, allowing tension to ease and your nervous system to relax. You don't use the poses to perform, but to consciously connect with your body.